Ayurveda places great importance on immunity and preventive healthcare. According to Ayurvedic principles, a strong immune system is the foundation of good health. Instead of waiting for illness to occur, Ayurveda focuses on strengthening the body’s natural defenses through proper diet, lifestyle, and herbal support. Herbs such as Giloy, Tulsi, Amla, Ashwagandha, and Neem are well known for their immunity-boosting properties. These herbs help fight infections, reduce inflammation, and improve overall resistance against diseases. Ayurvedic immunity boosters are especially effective in managing seasonal illnesses and lifestyle-related health issues.