"The world around us has changed rapidly over the last decade, bringing some challenges along. The most significant change that has impacted life is the use of computers and mobile phones. From office work to entertainment, from information surfing to messaging, banking to online buying, every aspect of life now needs a screen. In addition, the work-from-home and school-from-home situation has increased the time spent on these screens, even for children. Amost 8-12 hours a day are spent on a screen now, causing immense strain to the eyes! Such digital strain on the eyes over many months and years begin to cause symptoms such as: Headache Eyestrain Burning sensation in the eyes Dryness of eyes Eyes feeling tired and sore Blurred vision Double vision Twitching of eyes This condition is increasingly been noticed among people working long hours on a computer and in school-age children who spend a significant time on devices. It is called the “Computer Vision Syndrome (CVS)or Digital Eye Strain (DES).”"